6.30am run along the river. Still feeling overall rather drained, but wanting to get out and exercise. Foggy and mild about 50 degF, so it was pretty nice, as it was getting light by the time I left the house. 9.22, 8.14, 7.52, (0.40 waterstop), 7.53.
Stretching10:00 [0]
A good stretch after run and felt the better for it.