Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: david

In the 7 days ending Feb 25, 2019:

activity # timemileskm+m
  Run3 1:34:00 2.83 4.55
  Orienteering1 1:12:10 6.12(11:47) 9.85(7:20)
  Total4 2:46:10 8.95 14.4

«»
1:12
0:00
» now
TuWeThFrSaSuMo

Sunday Feb 24, 2019 #

Event: VicAutumn 1 - Bunjil, Bungal State Forest
 

Orienteering race 1:12:10 [3] 9.85 km (7:20 / km)

Saturday Feb 23, 2019 #

Run 37:00 [3]

Thursday Feb 21, 2019 #

Run warm up/down 10:00 [1]

Run intervals 20:00 [3] 4.55 km (4:24 / km)

Tuesday Feb 19, 2019 #

Run 27:00 [3]

« Earlier | Later »