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Training Log Archive: david

In the 7 days ending Dec 16, 2017:

activity # timemileskm+m
  Run3 1:39:00
  Riding- Road1 1:15:20 21.56(3:30) 34.69(2:10)
  Total4 2:54:20 21.56 34.69

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Saturday Dec 16, 2017 #

Run 37:00 [3]

Thursday Dec 14, 2017 #

Run 32:00 [3]

Wednesday Dec 13, 2017 #

Run 30:00 [3]

Sunday Dec 10, 2017 #

Riding- Road 1:15:20 [3] 34.69 km (2:10 / km)

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