Training Log Archive: davidIn the 7 days ending Sep 29, 2013:
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Sunday Sep 29, 2013 #
Orienteering race 1:50:54 [5] 15.0 km (7:24 / km) +340m 6:38 / km
Aus Long Champs. Things could only get better from yesterday. Alright to start with, but lost a good chunk of time at 6. Managed to stick with Robbie for a bit when he came past, but it was a struggle. Took great effort getting over the fences towards the end, but ended up cramping while trying to crawl through the lower strands of wire rather than going over the top.
Saturday Sep 28, 2013 #
Orienteering race 21:26 [4] 2.8 km (7:39 / km) +45m 7:05 / km
Aus Sprint Champs. Was struggling pretty early on, and had little to no idea where I was for most of the race.
Wednesday Sep 25, 2013 #
Run 30:00 [3]
Easy run. Feeling pretty ordinary. Hopefully not getting sick again
Tuesday Sep 24, 2013 #
Run 30:00 [3]
Quick run after work