Training Log Archive: davidIn the 1 days ending Apr 18, 2014:
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Friday Apr 18, 2014 #
Event: Easter 2014
Orienteering race 15:28 [4] 2.8 km (5:31 / km) +110m 4:37 / km
Easter Prologue.
Reasonable run, but nothing special. Not very quick on the direction changes towards the end, and struggled to work out which line I was supposed to be following.
Reasonable run, but nothing special. Not very quick on the direction changes towards the end, and struggled to work out which line I was supposed to be following.
Run warm up/down 10:00 [1]