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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: david

In the 1 days ending Mar 31, 2013:

activity # timemileskm+m
  Orienteering1 1:52:51 7.08(15:56) 11.4(9:54) 500
  Total1 1:52:51 7.08(15:56) 11.4(9:54) 500

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Sunday Mar 31, 2013 #

Orienteering race 1:52:51 [5] 11.4 km (9:54 / km) +500m 8:07 / km

Easter Day 2. Mt Alexander. Was even steeper and more brutal than I imagined, but was glad we didn't have to go right to the top of the mountain. Lacked energy today, and wasn't really concentrating. Some very suspect route choice that cost a bit of time.

Day 2 M21E - Splits

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