Running 37:12 5.05 km (7:22 / km) +1m 7:21 / km
ahr:146 max:168 rhr:52 slept:7.5 weight:72.6kg
First attempted run since August 30 because of calf and knee pain and bad air. Not very fast, but felt really good, and no pain. Virtual LMJS race. 80 yo old guy ran it in 34 minutes.