In the 7 days ending Sep 13, 2020:
Walking 45:00 [1] 4.0 km (11:15 / km) rhr:48 slept:7.5 weight:72.5kg
Walking 30:00 [1] 3.0 km (10:00 / km) rhr:48 slept:7.5 weight:73kg
Exercycle 19:00 intensity: (37 @0) + (21 @1) + (1:43 @2) + (4:54 @3) + (4:40 @4) + (6:45 @5) ahr:140 max:167 rhr:48 slept:6.5 weight:73kg
Walking 1:15:00 [1] 5.0 km (15:00 / km) rhr:48 slept:7.5 weight:73.2kg
Strength training 1:05:00 [4] rhr:48 slept:8.0 weight:73.3kg
Walking 30:00 [1] 2.5 km (12:00 / km) rhr:48 slept:8.0 weight:725kg
Walking 30:00 [1] 2.5 km (12:00 / km)
Rowing 28:45 intensity: (31 @0) + (26 @1) + (11 @2) + (2:29 @3) + (5:40 @4) + (19:28 @5) 7.0 km (4:06 / km) ahr:150 max:164 rhr:46 slept:8.0 weight:72.8kg
Walking 56:01 intensity: (35:18 @0) + (17:22 @1) + (40 @2) + (2:41 @3) 4.56 km (12:17 / km) +29m 11:54 / km ahr:96 max:118 rhr:50 slept:8.1 weight:73.5kg
Strength training 1:05:00 [4] rhr:49 slept:7.5 weight:72.3kg
Walking 45:00 [1] 4.0 km (11:15 / km)
« Earlier | Later »