In the 7 days ending Feb 3, 2019:
Barbell 1:15:00 [4] ahr:100 max:135 rhr:53 slept:7.3 weight:75.1kg
Walking 1:05:00 [2] 5.5 km (11:49 / km) ahr:100 rhr:54 slept:7.4 weight:74.8kg
Walking 1:15:00 [2] 6.0 km (12:30 / km) ahr:100 rhr:54 slept:7.4 weight:75.1kg
Yoga 25:00 [1]
Yoga 45:00 [1] rhr:54 slept:7.5 weight:74.5kg
Barbell 1:05:00 [4]
Stretching & rolling 15:00 [1]
Ping Pong 30:00 [1]
Table Tennis Robot 1:10:00 [2]
Running 28:01 intensity: (7 @0) + (7 @1) + (18 @2) + (16:24 @3) + (11:05 @4) 3.48 km (8:02 / km) +2m 8:01 / km ahr:133 max:140 rhr:53 slept:7.6 weight:74.6kg
Walking 1:15:00 [2] 6.0 km (12:30 / km) rhr:54 slept:6.7 weight:74.6kg
Running (Treadmill intervals) 17:00 intensity: (34 @1) + (1:25 @2) + (2:32 @3) + (4:30 @4) + (7:59 @5) 3.5 km (4:51 / km) +35m 4:38 / km ahr:144 max:171 rhr:54 slept:7.7 weight:75.3kg
Walking 25:49 intensity: (18:24 @0) + (6:21 @1) + (1:04 @3) 2.5 km (10:19 / km) +4m 10:14 / km ahr:94 max:108
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