In the 7 days ending Aug 20, 2017:
Walking 48:21 intensity: (10:08 @0) + (34:36 @1) + (40 @2) + (2:57 @3) 5.02 km (9:38 / km) +4m 9:35 / km ahr:101 max:112 rhr:51 slept:8.3 weight:74.9kg
Walking 2:15:00 [1] 8.1 km (16:40 / km) rhr:51 slept:8.5 weight:74.5kg
Ping Pong 1:00:00 [1]
Ping Pong 1:00:00 [1] rhr:52 slept:7.3 weight:74.4kg
Walking 30:00 [1] 3.0 km (10:00 / km)
Ping Pong 2:00:00 [1] rhr:51 slept:6.7 weight:74.2kg
Barbell 1:00:00 [4]
Hip exercises 10:00 [1]
Stretching & rolling 10:00 [1]
Walking 1:00:00 [1] 6.0 km (10:00 / km)
Exercycle (Intervals) 17:00 intensity: (1:40 @0) + (1:19 @1) + (1:50 @2) + (4:03 @3) + (4:38 @4) + (3:30 @5) 0.33 km (51:31 / km) +4m 48:22 / km ahr:131 max:164 rhr:50 slept:7.3 weight:74.2kg
Walking 1:00:00 [1] 6.0 km (10:00 / km) rhr:50 slept:7.4 weight:74.3kg
Ping Pong 45:00 [1]
Barbell 1:00:00 [4] rhr:50 slept:8.1 weight:74.5kg
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