In the 7 days ending Aug 6, 2017:
Barbell 1:00:00 [4] rhr:50 slept:8.6 weight:74.8kg
Ping Pong 1:00:00 [1]
Note rhr:52 slept:8.7 weight:74kg
Walking 1:00:00 [2] 6.0 km (10:00 / km) rhr:50 slept:7.3 weight:74kg
Ping Pong 2:15:00 [1]
Running (Treadmill intervals) 19:59 intensity: (1:57 @0) + (55 @1) + (51 @2) + (4:43 @3) + (5:08 @4) + (6:25 @5) 0.82 km (24:15 / km) +4m 23:39 / km ahr:136 max:172 rhr:50 slept:8.2 weight:74kg
Walking 1:00:00 [2] 6.0 km (10:00 / km) rhr:51 slept:7.2 weight:74kg
Walking 1:00:00 [1] 6.0 km (10:00 / km) rhr:51 slept:7.6 weight:74.4kg
Ping Pong 45:00 [1]
Ping Pong 50:00 [1] rhr:50 slept:8.0 weight:74.7kg
Barbell 1:00:00 [4]
Stretching & rolling 10:00 [1]
Hip exercises 10:00 [1]
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