Training Log Archive: evancusterIn the 7 days ending Sep 6, 2015:
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Sunday Sep 6, 2015 #
Walking 30:00 [2] 3.0 km (10:00 / km)
slept:8.0 weight:72.9kg
Just walked to bank and back, and then to Aurora from Bistro Liaison. Feeling better.
Saturday Sep 5, 2015 #
Event: Get Lost!! in Henry Coe
Note
(sick) (rest day)
Took a rest day, trying to shake this URI. Feel a little better, but still have sore throat and cough.
Friday Sep 4, 2015 #
Walking 45:00 [2] 4.0 km (11:15 / km)
slept:10.0 weight:73.4kg (sick)
Still feeling bad. Went to work a little later and came home an hours earlier. Went to bed and didn't go down to dinner. A little awkward because we had been invited by another couple, but I just wasn't up to it. Jill went alone.
Thursday Sep 3, 2015 #
Walking 1:00:00 [2] 6.0 km (10:00 / km)
slept:7.0 weight:72.7kg (sick)
Was going to do a weight work at the gym. Parked the car and got about half way to the door, when I decided I just felt too crappy and went home. Sorre throat, headache, and general malaise.
Wednesday Sep 2, 2015 #
Walking 1:00:00 [2] 6.0 km (10:00 / km)
slept:7.0 weight:73.4kg
Legs feeling a little better, but still hurt. Getting a sore throat.
Tuesday Sep 1, 2015 #
Walking 1:00:00 [2] 6.0 km (10:00 / km)
slept:6.5 weight:72.9kg
Legs still sore.
Monday Aug 31, 2015 #
Walking 1:00:00 [2]
slept:8.0 weight:73.4kg
Really stiff and sore, particularly the knees. Feel swollen, and painful to flex.