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Training Log Archive: evancuster

In the 7 days ending Apr 5, 2015:

activity # timemileskm+m
  Walking2 2:00:00 8.08(14:51) 13.0(9:14)
  Running2 53:26 3.23 5.2
  Exercycle1 31:00
  Total4 3:24:26 11.31 18.2
averages - weight:72.2kg

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MoTuWeThFrSaSu

Saturday Apr 4, 2015 #

Running 32:26 [4] 5.2 km (6:14 / km)

Around Lake Merritt.

Wednesday Apr 1, 2015 #

Walking 1:00:00 [2] 6.0 km (10:00 / km)

Tuesday Mar 31, 2015 #

Running 21:00 [5]
weight:72kg

Walking 1:00:00 [2] 7.0 km (8:34 / km)

Monday Mar 30, 2015 #

Exercycle 31:00 [4]
ahr:125 max:159 weight:72.4kg

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