Training Log Archive: evancusterIn the 7 days ending Mar 3, 2013:
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Sunday Mar 3, 2013 #
Orienteering race 52:21 [5] 6.0 km (8:44 / km) +200m 7:29 / km
ahr:125 max:170
Middle course at UC Berkeley. George designed it. Was very interesting and tricky. I missed control 22. It was on a straight line between 21 and 23, and just didn't see it. Lots of fun.
Friday Mar 1, 2013 #
Walking 1:00:00 [2]
Thursday Feb 28, 2013 #
Walking 40:00 [2]
Wednesday Feb 27, 2013 #
Walking 1:15:00 [2]
Tuesday Feb 26, 2013 #
Walking 1:08:00 [2]
weight:74.4kg
Monday Feb 25, 2013 #
Walking 1:15:00 [2]