In the 7 days ending Feb 10, 2013:
Weight training legs 35:00 [3] weight:74.4kg
Abs & stretching 20:00 [2]
Stairmaster 32:00 [5] ahr:143 max:165
Weight training upper bod 30:00 [3] weight:74.4kg
Walking 1:10:00 [2] 6.0 km (11:40 / km) weight:74.6kg
Weight training upper bod 30:00 [3]
Walking 50:00 [2] 5.0 km (10:00 / km)
Walking 1:07:00 [2] 6.0 km (11:10 / km)
Walking 40:00 [2]
Exercycle 25:00 [5] ahr:139 max:164
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