Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: evancuster

In the 7 days ending Oct 30, 2011:

activity # timemileskm+m
  Walking2 55:00 1.74 2.8 150
  TRX1 30:00
  Total3 1:25:00 1.74 2.8 150

«»
0:30
0:00
» now
MoTuWeThFrSaSu

Thursday Oct 27, 2011 #

Walking 28:00 [3] 2.8 km (10:00 / km) +150m 7:53 / km

Walked up to col and back.

Wednesday Oct 26, 2011 #

Walking 27:00 [3]

Tried to do a short run, but legs just didn't have it. Ran to the end of the beach in VF, and then walked back.

Tuesday Oct 25, 2011 #

TRX 30:00 [5]

« Earlier | Later »