Training Log Archive: evancusterIn the 7 days ending Jun 27, 2010:
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Sunday Jun 27, 2010 #
Running 1:01:00 [4] 8.0 km (7:38 / km)
Briones. Not too bad, but slower than last time several months ago.
Saturday Jun 26, 2010 #
Spinning 55:00 [4]
Weight training upper bod 30:00 [2]
Thursday Jun 24, 2010 #
Weight training upper bod 30:00 [2]
Tuesday Jun 22, 2010 #
Elliptical 30:00 [5]
Monday Jun 21, 2010 #
Weight training upper bod 30:00 [2]
Weight training legs 30:00 [2]
Abs & stretching 20:00 [2]