In the 7 days ending Apr 4, 2010:
Walking 2:00:00 [1] 7.5 km (16:00 / km) +225m 13:55 / km
Running 26:56 intensity: (8:50 @0) + (53 @1) + (20 @2) + (1:29 @3) + (9:17 @4) + (6:07 @5) 3.48 km (7:44 / km) ahr:136 max:209
Exercycle 28:44 intensity: (4:29 @0) + (3:16 @2) + (1:18 @3) + (8:22 @4) + (11:19 @5) 0.0 mi ahr:133 max:163
Weight training legs 10:00 [2]
Weight training upper bod 30:00 [2]
Running 42:07 intensity: (3:47 @0) + (1:38 @1) + (31 @2) + (1:30 @3) + (13:42 @4) + (20:59 @5) 5.87 km (7:10 / km) ahr:134 max:208
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