Training Log Archive: evancusterIn the 7 days ending Dec 20, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||
Sunday Dec 20, 2009 #
Running (Treadmill) 33:00 [5]
Saturday Dec 19, 2009 #
Spinning 55:00 [4]
Weight training upper bod 30:00 [3]
Weight training legs 20:00 [3]
Abs & stretching 20:00 [2]
Friday Dec 18, 2009 #
Exercycle 31:00 [4]
Thursday Dec 17, 2009 #
Weight training legs 30:00 [3]
Stairmaster 30:00 [5]
Wednesday Dec 16, 2009 #
Exercycle 30:00 [4]
Tuesday Dec 15, 2009 #
Weight training upper bod 30:00 [3]
Elliptical 32:00 [5]
Monday Dec 14, 2009 #
Exercycle 33:00 [5]