Training Log Archive: evancuster

Actual distance run 8.05 km. 452 cals.

Bon Tempe. Not a bad run except for a 45 degree erro going to 9. Ran to wrong saddle, and then went wrong direction. 8 minute error.
Felt better today. Cut Floimax back to 0.4 mg 2 days ago. May make a difference. However, if syptoms do not improve, will D/C, because it is not worth the side effects of not being able to work out as hard as I would like.

Boggs. Disappointing day. Had to do more map corrections. The forest rangers had removed a number of my streamers, since they are having lumber harvest, and orange means to build a road. Sigh. Don't really know which ones they removed, but the start and one of the blue controls was gone. Also tried to test run the blue course, but had absolutely no entergy. I think it must be due to the medication and will cut back on it since it does not seem to be helping my prostate symptoms anyway.

Poor effort. Couldn't even do the first part at level 12 and had to lower to 11. Then after the first 2 hills, had to stand and lower it to 8. Must be the Flomax. I can't believe I am that out of shape.