Training Log Archive: evancusterIn the 7 days ending Oct 26, 2008:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 26, 2008 #
Orienteering Field Checki 4:00:00 [2] 10.0 km (24:00 / km)
Did final field checking for Morgan Territory.
Saturday Oct 25, 2008 #
Spinning 1:00:00 [4]
Weight training upper bod 30:00 [3]
Abs & stretching 10:00 [2]
Friday Oct 24, 2008 #
Walking 40:00 [2] 4.0 km (10:00 / km)
Tuesday Oct 21, 2008 #
Walking 30:00 [2] 3.0 km (10:00 / km)
CCCRMC to town and back
Monday Oct 20, 2008 #
Walking 30:00 [2] 3.0 km (10:00 / km)
CCCRMC to town and back.