Training Log Archive: evancuster

In the 1 days ending Oct 17, 2020:

activity

time

miles

Walking with Jill

2:07:47

3.95

(32:21)

6.36

(20:06)

Walking

25:00

1.24

(20:07)

2.0

(12:30)

Total

2:32:47

5.19

(29:25)

8.36

(18:17)

[1-5]

30:21

averages - sleep:7 rhr:51 weight:72.5kg

2:32

0:00

Walking 25:00 [1] 2.0 km (12:30 / km)

12666 steps.

9 AM

Walking with Jill 2:07:47 6.36 km (20:06 / km)
ahr:81 max:126 rhr:51 slept:7.0 weight:72.5kg

Walked from Sushi House past marsh, over bicycle bridge and then to shoreline Park and back.