In the 1 days ending Feb 5, 2020:
Strength training 10:00 [3] rhr:51 slept:7.1 weight:73.9kg
Stretching & rolling 30:00 [1]
Running (Treadmill intervals) 22:00 intensity: (1:57 @0) + (45 @1) + (1:08 @2) + (5:18 @3) + (6:09 @4) + (6:43 @5) 3.0 km (7:20 / km) +30m 6:59 / km ahr:137 max:168
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