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Training Log Archive: evancuster

In the 1 days ending Apr 19, 2019:

activity # timemileskm+m
  Walking1 1:15:00 3.73(20:07) 6.0(12:30)
  Total1 1:15:00 3.73(20:07) 6.0(12:30)
averages - sleep:7.2 rhr:56 weight:73.9kg

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Fr

Friday Apr 19, 2019 #

Walking 1:15:00 [2] 6.0 km (12:30 / km)
ahr:100 rhr:56 slept:7.2 weight:73.9kg (sick)

Still feeling under par. Decided to drive instead of taking BART.

WCHC

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