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Training Log Archive: evancuster

In the 1 days ending Apr 18, 2019:

activity # timemileskm+m
  Walking1 15:00 1.24(12:04) 2.0(7:30)
  Total1 15:00 1.24(12:04) 2.0(7:30)
averages - sleep:7.6 rhr:55 weight:73.6kg

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Th

Thursday Apr 18, 2019 #

Walking 15:00 [1] 2.0 km (7:30 / km)
rhr:55 slept:7.6 weight:73.6kg (sick)

Little better. Went to Kaiser to get Shingles vaccine, but otherwise, didn't do anything.

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