Training Log Archive: evancuster

In the 1 days ending Feb 18, 2019:

activity

time

miles

Walking

50:00

3.11

(16:06)

5.0

(10:00)

Table Tennis Singles

40:00

Strength training

30:00

Total

2:00:00

3.11

5.0

averages - sleep:7 rhr:53 weight:75.6kg

2:00

0:00

Strength training 30:00 [1]
rhr:53 slept:7.0 weight:75.6kg

Introductory lesson at Pacific Strength gym across the street.

Walking 50:00 [2] 5.0 km (10:00 / km)

Walked from and back to DowntownToyota.

Table Tennis Singles 40:00 [1]