Running hills 57:00 [3] 8.1 km (7:02 / km) +505m5:22 / km
Easy Hills on Den Bank. Was planning on 10x full hill but I spooked the horses and had to cut some short. About 6 full and 6 shorter. Bloody Horses. Baking.
Fell run race 58:17 [4] 9.8 km (5:57 / km) +477m4:47 / km
Cakes of Bread race from Fairholmes. Good field. Pulled away with Josh then when he knew where he was going he eased away like I was standing still. Missing the flat running gear.