Training Log Archive: MikeSIn the 7 days ending Jan 29, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:46:18 15.76 mi (6:45 / mi) +119m 6:35 / mi
ahr:131 max:156 shoes: New Balance 1080 (14) (9)
Running 3:16:19 26.62 mi (7:22 / mi) +61m 7:19 / mi
ahr:132 max:178 shoes: Scott Trabuco (9)
Running 1:02:01 10.0 mi (6:12 / mi) +51m 6:06 / mi
ahr:141 max:150 shoes: Asics DS Trainer 19 (8.5) (3)