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Training Log Archive: MikeS

In the 366 days ending Dec 31, 2016:

activity # timemileskm+m
  Running459 374:58:25 2994.85 4819.74 59459
  Strength & conditioning116 97:20:00
  Weights2 2:00:00
  Road biking3 1:59:20 23.61(5:03) 38.0(3:08) 452
  Total577 476:17:45 3018.46 4857.74 59910

Individual entries not listed for report periods longer than a month.

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