Training Log Archive: MikeS
In the 366 days ending Dec 31, 2008: | activity | # | time | miles | km | +m | | | |
| Running | 294 | 284:24:30 | 2109.17 | (8:05) | 3394.38 | (5:02) | 2414 | | | | |
| Orienteering | 54 | 55:11:08 | 304.91 | (10:52) | 490.7 | (6:45) | 6895 | | 325c | | |
| Strength & conditioning | 23 | 15:05:00 | | | | | | | | | |
| Road biking | 11 | 11:40:25 | | | | | | | | | |
| Circuits | 14 | 10:15:00 | | | | | | | | | |
| Spinning | 8 | 4:25:00 | | | | | | | | | |
| Total | 325 | 381:01:03 | 2414.08 | | 3885.08 | | 9309 | | 325c | | |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »