Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MikeS

In the 365 days ending Dec 31, 2007:

activity # timemileskm+m
  Running284 278:10:15 2086.07(8:00) 3357.21(4:58) 6010
  Orienteering80 83:23:22 442.34(11:19) 711.87(7:02) 14220151 /558c27%
  Weights24 17:55:00
  Road biking12 15:29:00
  Circuits18 14:05:00
  Strength & conditioning12 7:45:00
  Spinning1 45:00
  Total312 417:32:37 2528.41 4069.07 20230151 /558c27%
averages - sleep:9 weight:157.7lbs

Individual entries not listed for report periods longer than a month.

« Earlier | Later »