In the 1 days ending Oct 12, 2017:
Running 56:11 intensity: (5:04 @1) + (1:32 @2) + (26:42 @3) + (20:50 @4) + (2:03 @5) 8.06 mi (6:58 / mi) +110m 6:41 / mi ahr:137 max:153
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