In the 1 days ending Oct 8, 2017:
Running 7:02 intensity: (3:55 @1) + (2:46 @2) + (21 @3) 0.9 mi (7:51 / mi) +16m 7:27 / mi ahr:112 max:129
Running 38:37 intensity: (16 @1) + (11 @2) + (5:31 @3) + (9:35 @4) + (23:04 @5) 6.08 mi (6:21 / mi) +142m 5:55 / mi ahr:149 max:159
Running 15:05 intensity: (1:13 @1) + (8:34 @2) + (5:18 @3) 1.84 mi (8:13 / mi) +52m 7:33 / mi ahr:123 max:136
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