In the 1 days ending Aug 15, 2017:
Running 1:04:16 intensity: (42 @1) + (3:00 @2) + (26:04 @3) + (29:30 @4) + (5:00 @5) 10.0 mi (6:25 / mi) +50m 6:20 / mi ahr:141 max:153
Running 7:47 intensity: (48 @1) + (3:19 @2) + (3:40 @3) 0.92 mi (8:29 / mi) +5m 8:20 / mi ahr:124 max:133
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