In the 1 days ending Jul 22, 2017:
Running 21:23 intensity: (4:10 @1) + (1:11 @2) + (15:24 @3) + (38 @4) 2.61 mi (8:12 / mi) +140m 7:02 / mi ahr:128 max:144
Running 19:30 intensity: (18 @1) + (16 @2) + (2:49 @3) + (3:39 @4) + (12:28 @5) 3.11 mi (6:17 / mi) +94m 5:44 / mi ahr:149 max:157
Running 21:01 intensity: (26 @1) + (8:53 @2) + (11:42 @3) 2.78 mi (7:33 / mi) +51m 7:09 / mi ahr:128 max:140
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