In the 1 days ending Jul 12, 2017:
Running 4:53 intensity: (47 @1) + (2:04 @2) + (2:02 @3) 0.64 mi (7:40 / mi) +13m 7:13 / mi ahr:120 max:132
Weights 1:00:00 [3]
Running 5:12 intensity: (1:05 @2) + (4:07 @3) 0.65 mi (8:01 / mi) +23m 7:13 / mi ahr:131 max:139
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