Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MikeS

In the 1 days ending Jun 27, 2017:

activity # timemileskm+m
  Running2 1:33:30 10.27(9:06) 16.53(5:39) 240
  Total2 1:33:30 10.27(9:06) 16.53(5:39) 240

«»
1:33
0:00
» now
Tu

Tuesday Jun 27, 2017 #

7 AM

Running 1:00:09 intensity: (7:39 @1) + (30:30 @2) + (22:00 @3) 7.8 mi (7:43 / mi) +152m 7:16 / mi
ahr:122 max:136

6 PM

Running 33:21 intensity: (16:55 @1) + (6:58 @2) + (9:28 @3) 2.47 mi (13:29 / mi) +89m 12:08 / mi
ahr:115 max:139

« Earlier | Later »