In the 1 days ending Feb 23, 2017:
Running 5:23 intensity: (1:16 @1) + (12 @2) + (10 @3) + (24 @4) + (3:21 @5) 0.65 mi (8:17 / mi) +19m 7:35 / mi ahr:143 max:175 shoes: New Balance 1080 (14) (9)
Weights 1:00:00 [3] shoes: New Balance 1080 (14) (9)
Running 49:41 intensity: (3:17 @1) + (22:01 @2) + (16:39 @3) + (1:56 @4) + (5:48 @5) 6.49 mi (7:39 / mi) +155m 7:08 / mi ahr:129 max:164 shoes: New Balance 1080 (14) (9)
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