In the 1 days ending Feb 13, 2017:
Running 5:32 intensity: (2:23 @1) + (6 @2) + (33 @3) + (35 @4) + (1:55 @5) 0.64 mi (8:39 / mi) +14m 8:06 / mi ahr:121 max:156 shoes: New Balance 1080 (14) (9)
Weights 1:00:00 [3] shoes: New Balance 1080 (14) (9)
Running 29:01 intensity: (6:10 @1) + (13:43 @2) + (7:18 @3) + (1:50 @4) 4.0 mi (7:15 / mi) +48m 7:00 / mi ahr:121 max:148 shoes: New Balance 1080 (14) (9)
Running 51:15 intensity: (2:12 @1) + (25:15 @2) + (17:33 @3) + (24 @4) + (5:51 @5) 7.0 mi (7:19 / mi) +113m 6:58 / mi ahr:130 max:178 shoes: New Balance 1080 (14) (9)
« Earlier | Later »