In the 1 days ending Oct 8, 2016:
Running 1:32:30 intensity: (31:36 @1) + (21:34 @2) + (30:57 @3) + (7:12 @4) + (1:11 @5) 10.46 mi (8:51 / mi) +200m 8:21 / mi ahr:121 max:154
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