Training Log Archive: MikeSIn the 1 days ending Sep 22, 2016:
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Thursday Sep 22, 2016 #
7 AM
Running 49:24 6.49 mi (7:37 / mi) +156m 7:05 / mi
ahr:127 max:178 shoes: New Balance 1080 (14) (9)
Forge Dam with Paul.
Training Log Archive: MikeSIn the 1 days ending Sep 22, 2016:
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| « | » |
| » now | ||||
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| Th |
Running 49:24 6.49 mi (7:37 / mi) +156m 7:05 / mi
ahr:127 max:178 shoes: New Balance 1080 (14) (9)