Training Log Archive: MikeSIn the 1 days ending Apr 26, 2016:
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| Tu |
Tuesday Apr 26, 2016 #
6 AM
Running 41:35 5.46 mi (7:37 / mi) +163m 6:58 / mi
ahr:121 max:139 shoes: New Balance 1080 (12) (9)
Abbey Lane loop.
6 PM
Strength & conditioning 30:00 [3]
Stretching.