Training Log Archive: MikeSIn the 1 days ending Apr 25, 2016:
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Monday Apr 25, 2016 #
Note
(rest day)
My legs seem to have come off remarkably unscathed from yesterday. No muscle soreness or stiffness apart from the usual left hamstring. Doesn't actually feel like I've run a marathon. So I need to work out why that is, and why I wasn't able to go any quicker yesterday.
5 PM
Strength & conditioning 30:00 [3]
Stretching.