Training Log Archive: MikeSIn the 1 days ending Feb 3, 2016:
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Wednesday Feb 3, 2016 #
5 PM
Running 1:04:49 8.5 mi (7:38 / mi) +133m 7:16 / mi
ahr:119 max:130 shoes: New Balance 1080 (12) (9)
Abbeydale Road out and back plus an errand at the start.