In the 1 days ending Jan 3, 2016:
Running 1:51:03 intensity: (10:59 @1) + (46:22 @2) + (53:42 @3) 14.49 mi (7:40 / mi) +475m 6:57 / mi ahr:125 max:139 shoes: New Balance 1080 (11) (9)
« Earlier | Later »