Running35:42 4.12 mi (8:40 / mi) +212m7:28 / mi ahr:124 max:138 shoes: Salomon Fellraiser (9) (2)
From my parents to Longshaw.
Running41:03 5.98 mi (6:52 / mi) +178m6:17 / mi ahr:142 max:151 shoes: Salomon Fellraiser (9) (2)
Longshaw 'not quite' 10k. 4th place, winner around 39.
Good course, lots of variation in terrain and a couple of climbs. Set off a bit too fast and then the drinking antics of the last week caught up with me about 2 miles in and I went backwards very quickly.
This is a free monthly event so might try and do a few more.