In the 1 days ending Oct 3, 2015:
Running 1:13:46 intensity: (9:06 @1) + (9:08 @2) + (55:12 @3) + (20 @4) 10.02 mi (7:22 / mi) +147m 7:02 / mi ahr:129 max:143 shoes: New Balance 1080 (11) (9)
« Earlier | Later »