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Training Log Archive: MikeS

In the 1 days ending May 19, 2015:

activity # timemileskm+m
  Strength & conditioning1 40:00
  Total1 40:00

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Tu

Tuesday May 19, 2015 #

5 PM

Strength & conditioning 40:00 [3]

Finally got around to getting my long standing (10 months +) left hamstring issue diagnosed and now have some exercises to do to basically get it working again. Did those, plus some other bits and pieces. Got a bit of a sore throat which came on overnight so waiting for the cold to hit.

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