Training Log Archive: MikeSIn the 1 days ending Feb 14, 2015:
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Sa |
Running 31:44 4.11 mi (7:43 / mi) +41m 7:30 / mi
ahr:112 max:134 shoes: Asics DS Trainer 19 (8.5)
Running 32:24 4.82 mi (6:43 / mi) +3m 6:43 / mi
ahr:132 max:149 shoes: Asics DS Trainer 19 (8.5)