In the 1 days ending Feb 13, 2015:
Running 45:45 intensity: (39:59 @2) + (5:14 @3) + (32 @4) 6.22 mi (7:21 / mi) +95m 7:01 / mi ahr:117 max:153 shoes: New Balance 1080 (9) (9)
Strength & conditioning 30:00 [3]
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